The Hoop Ready Position
Today we look at the hoop ready position. So much can be said about this topic but I don't think we have simplified it to this one move that can make your balance feel better. It takes a lot of balance to play tennis at a high level. We might as well start with a simple ready position. Good luck and stay loose!
▶︎
First Principles of Tennis: Pulling vs Pushing, My Snap of the wrist explanation.
▶︎
First Principles Of Tennis: Push VS Pull Contact Point You Have To Feel/See To Believe
▶︎
Fundamentals of Energy Flow: The Path
▶︎
How to increase topspin in tennis
▶︎
Effortless Power from Core Rotation Timing in Tennis
▶︎
121 Ball Striking and Body Rotation
▶︎
Secrets of the Ready Position at Net
▶︎
Your tennis shots are weak (here's why)
▶︎
ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours
▶︎
Why Your Serve Is Getting Worse — And It Has Nothing to Do With Your Arm I John Craig
▶︎
The Pros Swing Differently Than You (with lesson transformation)
▶︎
Effortless Power Using Legs to Pivot for Rotation in Tennis
▶︎
Ground Reaction Force Demo #3: The Delay (AKA LAG)
▶︎
Catching and Throwing Volleys
▶︎
Perfect Posture For Being Balanced In Tennis
▶︎
The Tennis Footwork Myth Killing Senior Players (Do This Instead) I John Craig
▶︎
2025 Summer Conference Dr Mark Kovacs Developing the Forehand Weapon: Grips Dictate Swing Paths
▶︎
Mental Game vs Technique
▶︎
Why Every Pro Serves In-to-Out, rather than Low-to-High
▶︎