Effortless Power Using Legs to Pivot for Rotation in Tennis
In this video you will learn about using rotational momentum from the ground up. We wind up our body using the shoulder and core rotation then sink into the ground with our legs bending. Unwinding starts from the legs up into our shoulders making a pivot happen since we are using rotational momentum. Please enjoy and let me know how it works for you! ~-~~-~~~-~~-~ Watch this video to improve your serve! ~-~~-~~~-~~-~
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