How to Split Squat | Technique, Variations, & Common Mistakes
In this video, Physique Development Coach Sue demonstrates the proper technique for split squats. Sue shows you how to perform the back foot elevated split squat, front foot elevated split squat, alongside the front foot elevated split squat using a squat wedge. For more videos, articles, and information, head to https://physiquedevelopment.com. If you liked this video, check out these for more: • How to: Neutral Grip Pulldown [Lats-focuse... • Pulldowns: How to Train Lats or Upper Back... • How to: DB Lateral Raise with Emily Duncan... [New] Male Principles Program ➢https://physiquedevelopment.com/progr... [New] Female Principles Program ➢ https://physiquedevelopment.com/progr... 1-on-1 Online Coaching ➢ https://physiquedevelopment.com/lifes... 4 WEEK FREE GLUTE PROGRAM HERE: https://bit.ly/FREE4WKPD 12 Week glute program available now!!: https://bit.ly/12WKGLUTEPROGRAM Inquire to learn about nutrition only coaching WITH exercise review: https://bit.ly/optimizeglutes [New] Buy Physique Development Apparel ➢ https://physiquedevelopment.com/produ... Follow Physique Development on Instagram ➢ / physiquedev. .
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