The Most Effective Way to Perform Split Squats (For Glutes)
In this video, Coach Alex teaches you the proper form for the Split Squat. This specific variation is going to show you how to bias more of your glutes. Watch through the video and learn the ins and outs of the setting up, performing, and avoiding the common mistakes made during the Split Squat. For more videos, articles, and information, head to https://physiquedevelopment.com. 4 WEEK FREE GLUTE PROGRAM HERE: https://bit.ly/FREE4WKPD 12 Week glute program available now!!: https://bit.ly/12WKGLUTEPROGRAM Inquire to learn about nutrition only coaching WITH exercise review: https://bit.ly/optimizeglutes Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calcu... For more information about our 1-to-1 Online Coaching, visit: https://physiquedevelopment.typeform.... Interested in competition prep? Visit: https://physiquedevelopment.typeform.... Interested in the Physique Development Training Club App? https://physiquedevelopment.app
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