Average to Olympian Day 1: Fatigued sprint training and lifts

Back with another day, some accelerations over 20m, 30m, 40m then a lifting session after with some power cleans, ATG Back squats, calve raises and some core work. day 1 of 700+ days down :) Instagram: @camydunks / @averagetoolympian TikTok: @camyjumps