The Power of Patience: Crafting a Successful Track Season

Patience is one of the most important factors in training successfully. Too often, we get roped into the American shortcut and forget that a long, drawn-out process builds discipline and creates growth. Patience is the main focus of this next build and I'm trying to run within myself for most of my workouts. The more patience that is practiced, the higher the probability of success. Use code "Brock" at checkout for 10% off BPN Supplements. It's an easy way to support the channel and grab some fuel for your workouts in the process https://www.bareperformancenutrition.... Coros Watch/HR Monitor: https://glnk.io/4x8j9/82x Strava:   / strava   Instagram:   / bkelly5192   Thank you to Jacob for helping with the film for this session! He's a legend.