From Stress Fracture to 5k: Outdoor Season Opener
Feels like just yesterday I was swimming laps in that pool with no light at the end of the tunnel. Sometimes, you have to put your head down and get to work. The injury was just that: an opportunity to get good at things I didn't enjoy. I had weaknesses. These weaknesses reared their heads in the fall, putting me out of the sport I loved. Then I was alone in a cold pool every day, doing my best to keep fitness up and stay mentally strong. I showed up every day and made a video on Instagram, read my Bible, and worked out in some way. I continually prayed to God for wisdom and patience during this time. There's proof of both of those. Today was great because I could test my limits on the track. I could finally lace up my shoes, toe the line, and take a crack at it. I ran a 5k and definitely surprised myself with the results. I don't even run the 5k. I don't like the 5k. But who cares? I'm learning to enjoy the difficult things in life. Now it's time to rest and get back after it. Intentions Over Everything. Use code "Brock" at checkout for 10% off BPN Supplements. These guys are part of the reason I've been able to come back so strong. Definitely check out their stuff and grab some supps for yourself: https://www.bareperformancenutrition.... Coros Watch/HR Monitor: https://glnk.io/4x8j9/82x My camera & coffee gear: https://www.amazon.com/shop/bkelly5192 Strava: / strava Instagram: / bkelly5192 Thank you to Jacob for helping with the film for the race and thank you Mary Grace for helping to film the long run.

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