Huge 5 Mile Tempo Run & Strength Session

Another day of realizing that all the work during the injury is paying off. I'm really starting to feel like myself again, and it's promising that I'll return to the full swing of things soon. Continuing to double down on strength sessions and take cross-training days when needed. That seems like the right path to fully return to the sport I love. Use code "Brock" at checkout for 10% off BPN Supplements. These guys are part of the reason I've been able to come back so strong. Definitely check out their stuff and grab some supps for yourself: https://www.bareperformancenutrition.... Coros Watch/HR Monitor: https://glnk.io/4x8j9/82x My camera & coffee gear: https://www.amazon.com/shop/bkelly5192 Strava:   / strava   Instagram:   / bkelly5192   Over Everything Instagram:   / oeathleticsclub   Thank you to Mary Grace and Adam for helping with the film on this run. They're super supportive, and I really appreciate all they do. On another note, I receive commissions when using discount codes and links, which is an easy way to support the channel. Just wanted to disclose that so you guys understand.