Pilates Reformer Full Body Workout | 45-Minutes | Advanced | #15

This is a full body pilates reformer workout with a lot of inner thigh work, along with arms, glutes and core. It's a 45 minute workout, no props need, so get ready to workout hard, feel amazing and strengthen those muscles. Find me on Instagram:   / pilatesbymichelleandalexis   DISCLAIMER: Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Pilates Body With Michelle and Alexis will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.