NADO COSTAS: 13 exercícios, dicas detalhadas e erros mais comuns
Learn how to swim backstroke in this video where I cover ALL the details of the stroke with slow-motion and illustrative movements. Train your backstroke with 13 STEP-BY-STEP tutorials, perfecting your technique and making your backstroke faster and faster. Identify your mistakes and correct them by better understanding the technique. If you enjoyed the content, be sure to like and comment to let me know what you thought or if you have any further questions. For more swimming tips, follow me on Instagram @ricardombfilho Music 🎶 bensound.com Thanks 📸 @minekasapoglu @chadleclos92 🙏 HAPPY TRAINING 💪😁👍 #backstroke #swimming #detailedtips
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