Técnica de crol en punto muerto | Crol

https://www.sikana.tv/es/sport/front-... In this video, we teach you how to perform the technique known as the "dead crawl," which will help you improve your stroke technique so you can swim more efficiently. This training technique allows you to perfect your front crawl stroke while practicing your overall upper body posture and the propulsive force you exert with your upper body. In this tutorial, we present the dead crawl technique in two very distinct phases to help you master the movement. To access our video on basic stroke techniques, you can watch our "Learn to Stroke" video, which you'll also find within the "front crawl" program. To discover dozens of free online video tutorials that teach you practical knowledge in various fields (health, nutrition, DIY, nature, entrepreneurship, sports, and more), visit our website https://www.sikana.tv/es-es If you want to help us translate our videos into your language, sign up here! https://factory.sikana.tv Music: Carefree - Gilles B - DanoSongs.com Coconut water - Gilles B - DanoSongs.com __Translation - noracuter