【足の専門家が教える】良い歩き方をしたときの足の理想的な動きとは?
This is a channel that provides information on foot health sent by Japanese foot expert "Nakajima". Who is "Nakajima" (as of September 2021) I have been working as a healer since 2012. Invented "native-walking", a natural way of walking in terms of biomechanics of the human body. By teaching "native-walking", I lead many patients suffering from various foot symptoms to improvement. In particular, I have made great achievements in improving hallux valgus, and there are more than 2000 cases of improvement measured with highly reliable measuring instruments used by many universities and hospitals. Currently, I am working hard to popularize this walking instruction method, and more than 70 treatment clinics have introduced it in Japan. In recent years, I have also been conducting joint research on walking with major companies. "A burdensome way of walking" is the cause of various foot diseases. I started YouTube in 2020 to spread that if people improve it, many foot symptoms such as hallux valgus will improve dramatically. About me and my channel Click here for more information • 中島やチャンネルについて詳しく知りたい方は、まずコチラ Click here for the "native-walking" lesson video • ゆるかかと歩きレッスン

Which New Balance should a person with hallux valgus wear?

"native-walking" lesson ⑫ Lesson summary

The arch determines the health of your feet! Thorough commentary

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

These 5 actions make the hallux valgus even worse!

Causes and remedies for walking like old people

"native-walking" Lesson ① Three points to note before starting

The Scientist Who Fixes Posture Through The Feet

Morton’s Neuroma: 5 tips to Solve Forefoot Pain

"native-walking" extra edition. Common misunderstandings and beliefs.

What is unnecessary to cure hallux valgus?

How to Build Feet So Strong You Never Need Arch Support Again

How to Fix & Prevent Bunions Without Surgery!

Improve your heel walking skills with these latest tips!

An eye-opener way for you to improve hallux valgus in 3 seconds

【足の専門家が教える】外反母趾徹底解説。どう発生しどんな問題があり、どうやって治るのか。
![[I want you to know! The correct way to walk] Improve bow legs, hallux valgus, and lose weight #324](https://i.ytimg.com/vi/UA9bFhMi6hI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC_Vtx4KH9i0Ujvpjydaix8EzxBkA)
[I want you to know! The correct way to walk] Improve bow legs, hallux valgus, and lose weight #324

How Strong Glutes Fix Flat Feet & Weak Ankles (Science-Based)

5 Easy Foot Drop Exercises for Beginners

