ゆるかかと歩きレッスン⑫ゆるかかと歩き レッスン総まとめ
This is a channel that provides information on foot health sent by Japanese foot expert Nakajima. Who is "Nakajima" (as of September 2021) I have been working as a healer since 2012. Invented "native-walking", a natural way of walking in terms of biomechanics of the human body. By teaching "native-walking", I lead many patients suffering from various foot symptoms to improvement. In particular, I have made great achievements in improving hallux valgus, and more than 2000 cases of improvement measured with reliable measuring instruments used by many universities and hospitals. Currently, I am working hard to popularize this walking instruction method, and more than 70 treatment clinics have introduced it in Japan. In recent years, I have also been conducting joint research on walking with major companies. "A burdensome way of walking" is the cause of various foot diseases. I started YouTube in 2020 to spread that if people improve it, many foot symptoms such as hallux valgus will improve dramatically. About me and my channel If you want to know more, click here • 中島やチャンネルについて詳しく知りたい方は、まずコチラ Click here for the "native-walking" lesson video • ゆるかかと歩きレッスン

native-walking lesson ⑬ Summary of various practice methods

"native-walking" Lesson ① Three points to note before starting

"native-walking" lesson ⑭ Appropriate way to climb and descend stairs

"native-walking" Lesson 8. Precautions on how to stand the second step.

「【外反母趾の悩み】専門家が徹底解説!原因の理解が一番の近道?!」

【足の専門家が教える】外反母趾徹底解説。どう発生しどんな問題があり、どうやって治るのか。

The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!

【手術はやめて!】外反母趾は歩き方で改善します

How to solve bunions in 3 steps

native-walking lesson ② Basic way of standing

An eye-opener way for you to improve hallux valgus in 3 seconds

How to Fix Bunions in 3 Steps

The Scientist Who Fixes Posture Through The Feet

"native-walking" Lesson ⑥ Four common mistakes.

Which New Balance should a person with hallux valgus wear?

【60代以上向け】膝の痛み・下半身の老化に効果的!1時間歩くより、1分間この運動をやりましょう。【RDクリニック】 #膝痛 #運動 #下半身の衰え

These 5 actions make the hallux valgus even worse!

The problem with people who slouch is actually their feet! The cause is that they are putting the...

【1分、親指を動かすだけ】外反母趾の治し方

