5 Fixable Reasons Your Losing Power As You Age

If you’re over 35 and your FTP keeps sliding backwards every season, this video is for you. The truth is, it’s probably not just age. There are five specific things quietly destroying your threshold power right now — and most riders never address them properly. In this video, I break down the biggest mistakes I see experienced cyclists making over and over again, from training structure to recovery and one uncomfortable factor almost nobody wants to talk about. No gimmicks, no “just ride more,” no expensive aero upgrades. Just practical, actionable insights to help you hold onto — and even rebuild — the power you thought was disappearing with age. If you liked this video you will love our other piece of content "New Study FINALLY Confirms What Winning Masters Cyclists Have Known For Years" Click here to watch it -    • New Study FINALLY Confirms What Winning Ma...   A BIG shoutout to our incredible sponsors - ⁠Parlee Cycles ⁠ "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!" Go check out their amazing bikes at https://www.parleecycles.com/ ⁠4Endurance⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their range is HUGE and won't break the bank. Go check them out here https://4endurance.com/ ⁠BIKMO⁠ Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Your helmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy. Protect your ride before it’s too late – head to ⁠Bikmo.com⁠ to get covered.