10K CURSA DE PARETS DEL VALLES 09.10.2022

A race in my town, 9.8k (which they call 10k), straight from bed to the starting line. It went so-so, my average time was decent, but I felt awful, really bad. That's because I hadn't been able to train all week due to a bad knee, sharp pains, almost tendinitis, and even then I wanted to maintain a better pace. The course and terrain were ideal, the kind I usually run, but I wasn't in good shape. In the end, I managed a decent result, although it was tough. Next weekend, a good double-header: Saturday, an ultra (62k) if my registration goes through, and Sunday, a trail half marathon. Time to get ready!