Atleta de Ultra-Resistencia: Carreras de 3 Días corriendo, Crea una Mente Indestructible, Disciplina

🎟️ [NOW AVAILABLE] Don't miss out on tickets for upcoming in-person events: https://tengounplanpodcast.com/evento... 👉🏽 Join our internal community to stay up-to-date on all the latest news and extra content: https://tengounplanpodcast.com/newsle... 📘 Over 150 podcasts summarized in one book, “What They Know and You Don't,” available here: https://amzn.eu/d/8ZcVldi 🎧 Listen to our book completely free with an Audible trial: https://amzn.to/435yTLc 📢 If you'd like to become a sponsor and collaborate with us, click here: https://tengounplanpodcast.com GUEST SOCIAL MEDIA Instagram: https://www.instagram.com/pitufollow/... YouTube: https://www.youtube.com/@Pitufollow/v... EPISODE TIMELINE 0:00 Intro 1:41 Who is Pitufollow? 3:44 What's it like to cross Spain in 23 days? (1500 km) 7:12 What's a typical day like during the challenge? 15:11 What are his reflections on life? 19:05 How do you deal with the external factors involved? 31:37 What has been the toughest experience? 40:04 Why does he do it? 43:58 At what point does sport stop being healthy? 47:43 The race with no finish line 53:10 The toughest race in the world +53ºC 54:32 How to get started as a beginner? 57:44 Which part of the body suffers the most? 1:02:17 What's so special about the Spartathlon marathon? 1:05:46 What experiences would you like to have? 🔵 Who are we? -Juan's Instagram:   / domline_   -Juan's YouTube Channel: https://@Domline_ -Sergio's YouTube Channel: https://@SergioBegueria -Sergio's Instagram:   / sergiobegueria   🪵 Our personalized wooden frame: