Tiene 82 Años y Corre Maratones a 5:00/km (Es Inhumano)

🌿Start today at betterhelp.com/TUP and get 10% off your first month. Sometimes we keep moving forward without asking ourselves how we're really doing. Making time for yourself is also part of the journey. Join our newsletter and receive gifts, exclusive content, tools, and event invitations before anyone else 👉🏼 https://tengounplanpodcast.com/#newsl... 🎧 Listen to our book completely free with an Audible trial: https://amzn.to/435yTLc 📘 Over 150 podcasts summarized in one book, “What They Know and You Don't,” available here: https://amzn.eu/d/8ZcVldi 📢 Want to collaborate with or sponsor Tengo un Plan? You can contact us here: https://tengounplanpodcast.com/colabo... Juan López is an amateur athlete and a shining example of active longevity. At over 80 years old, he became world champion in his category after starting to compete in retirement. His story demonstrates how consistency, physical exercise, and good habits can transform health and quality of life at any age, making him an inspiration for those who believe it's never too late to start. Remember to share the video if you enjoyed it, and don't forget to subscribe to our YouTube channel and rate us 5 stars if you listen on audio platforms! See you in the next episode! 👋