【扁平足改善】アーチ強化方法TOP5！解剖学から徹底解説！

Register for free LINE and get 8 free premium benefits!! ＜8 free gifts to learn anatomy and put it to practice! ＞ A total of 119 minutes of video and 267 PDF documents are given as gifts! 1: Lecture on spinal anatomy (38 minutes) 2: Lecture on pelvic anatomy (34 minutes) 3: Lecture on hip joint anatomy (36 minutes) 4: Spinal anatomy materials (108 PDF pages) 5: Pelvic anatomy materials (65 PDF pages) 6: Hip joint anatomy materials (94 PDF pages) 7: 6 tips to improve clinical skills (11 minutes) 8: 6 tips to improve clinical skills (31 PDF pages) Receive 8 gifts by registering for free LINE@! →https://lin.ee/EJMcmsk ■Table of contents 00:00 Opening 01:36 ① Thorough explanation of the three arches that protect foot health 08:33 ② Are your feet okay? A simple way to check for flat feet 13:06 ③Top 5 ways to strengthen your arches to improve flat feet 20:37 Summary 22:46 Announcements ■Useful Instagram to read■ https://www.instagram.com/n.pilates7/... ■Specialist column note■ https://note.com/pt7 ■X■   / kibou7777   ■Voicy■ https://voicy.jp/channel/1863 ■Change your body! Machine Pilates Studio! N Pilates Store HP■ https://npilates.jp/