Морковный ПП торт. Низкокалорийный, низкоуглеводный, без сахара!

Sugar free carrot cake. Eat and lose weight Today I will show you how to make one of my favorite desserts - spicy carrot cake without sugar and a lot of butter. It will turn out unforgettably tasty, the carrot will not be felt, but it will add juiciness to the cake and introduce many to a new capacious taste. Depending on your needs, this cake can be made more diet and less fat, or vice versa, more low-carb and fat, closer to the keto or LCHF option. The cake is not difficult to prepare, all the nuances of cooking are in the video, I recommend that beginners watch from beginning to end, and everyone else can navigate through the sections of interest. Have a nice tea party, peace, health and kindness :) _______________________________ 🎥 Video navigation 00:00 Introduction. carrot cake 00:41 Biscuit. Preparing carrots 01:10 Preparing the dry mix for the spicy carrot biscuit 02:12 Whisk the eggs. Rules for whipping proteins 03:21 Kneading the dough 04:31 Biscuit baking. 06:04 Demonstration of finished almond biscuit and oatmeal almond biscuit 06:55 Preparing the layer 09:27 About cream 09:44 Cream Option 1. Light curd cream 10:50 Cream Option 2. Keto cream. Butter curd cream 12:04 Assembling and decorating the cake 14:36 Carrot cake is ready. Show result _______________________________ 📄 Ingredients For the carrot biscuit: ▪️ Flour 80-110 g (I have 50 g oatmeal and 30 g almond, can only be made with almond flour) ▪️ Carrots 180-200 g (I have 180 g of pulp) ▪️ Chicken egg 4 pcs. ▪️ Oil 10-20 g (I have 10 g coconut, if it is important to reduce the amount of fat, you can not add it, but it tastes better with oil and it slightly affects the structure of the biscuit) ▪️ Baking powder 10 g. ▪️ Sweetener to taste (I have 60 g of erythritol 1 g of which replaces 0.7 g of sugar + 8 g of Fitparad No. 7, which is 5 times sweeter than sugar) ▪️ Salt pinch ▪️ Cinnamon to taste (I usually have 1-2 teaspoons) ▪️ Nutmeg to taste (I have 1/3 teaspoon) ▪️ Ginger loose to taste (I have 1/3 tsp) ▪️ Zest, pieces of nuts and dried fruits as desired (I did not add) Biscuit weight ~ 500 grams Baking conditions: at 175°C until ready ~ 15-60 min. (in the 1st form ~ 60 min., in the 2nd form ~ 30 min., in the 3rd form ~ 15 min.) 🍊 For citrus layer (optional): ▪️ Orange 150 gr. ▪️ Gelatin 3 g (I have instant gelatin, the strength of my gelatin is 240 bloom) ▪️ Drinking water 20 ml. ▪️ Sweetener to taste ▪️ Orange zest optional (I have ~10g) Cream Option number 1. Light curd cream ▪️ Ricotta or cream cheese 400 g. ▪️ Soft cottage cheese 400 g (I have fat-free) ▪️ Sweetener to taste (be sure to try, curd cheese can be sour to varying degrees, I have 40 g of erythritol powder + then I bring Fitparad No. 7 to the desired sweetness) ▪️ Vanilla/vanillin to taste ▪️ For a creamier taste, if desired, you can add a little powdered milk 10-30 g, add gradually and try Cream Option number 2. Keto cream. Butter curd cream ▪️ Curd cheese 600 g (I have cream cheese) ▪️ Fat cream 150-200 g (I have 150 g of cream 33% fat) ▪️ Sweetener to taste (be sure to try, curd cheese can be sour to varying degrees, I usually have 40-50 g of erythritol powder, then I bring Fitparad No. 7 to the desired sweetness) ▪️ Vanilla/vanillin to taste Cake weight ~ 1430 grams (with 750 g of cream) The nutritional value of the cake with a layer (100 g): Kilocalories 122 / Proteins 9 / Fats 6.5 / Carbohydrates 7 (with bikwit with 50 g oatmeal and 30 g almond flour + Cream No. 1 on Ricotta Light) Kilocalories 154 / Proteins 9 / Fats 11 / Carbohydrates 7 Kilocalories 212 / Proteins 7 / Fats 19 / Carbohydrates 7 (with a sponge cake with 50 g of oatmeal and 30 g of almond flour + Cream No. 2) Kilocalories 220 / Proteins 7 / Fats 20 / Carbohydrates 5 ❗️ The calculation of the nutritional value is approximate, if you need an exact one, you need to recalculate according to your used ingredients and the resulting mass __________________________________________ ❤️ Thanks for watching Subscribe to my YouTube channel: https://www.youtube.com/channel/UCGp9... 🎄 Link to the playlist Holiday Recipes: https://www.youtube.com/playlist?list... 🍰 Sugar Free Cakes playlist link: https://www.youtube.com/playlist?list... 🍪Low carb recipes playlist link: https://www.youtube.com/playlist?list... Link to this video:    • Морковный ПП торт. Низкокалорийный, низкоу...