trying to build a healthy routine with a 9-5 (it's harder than i thought)
This year, I'm on a mission to get my spark back by focusing on building a healthy lifestyle and new habits. I recently started a new job, so this week, I'm focusing on creating a sustainable routine that integrates my healthy habits while I'm on this wellness journey. Let's see how I balanced a 9-5 with healthy habits 👀 Watch my whole weight loss journey:    • Weight loss journey  INSTAGRAM:   / _amelieboucher  GOODREADS:   / amelieboucher  AMAZON STOREFRONT: https://www.amazon.ca/shop/amelieboucher
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my period showed up but so did my discipline (the great summer lock-in week 7)
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i'm locking in for the next 75 days (the great summer lock-in week 1)
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Spend A few days with me 🤍🍉✨running errands + hauls
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Self Destruction IS NOT Food Freedom | Ex-Fat Reacts To WIEIAD As A Fat Person
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What I Eat In A Day As A Nutritionist
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75 Soft Challenge Day 1: Beginner Weight Loss Plan (Stretching Routine, Meals, Mindset)
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trying to lose weight on my period (send help)
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LOCKING IN | starting 75 soft *w a full time job*
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Four weeks deep in the calorie deficit era ✨🍽️ #weeklyvlog
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SUMMER SHRED: fatloss journey for the summer
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“HALF BAKED HARVEST” DEEP DIVE: Food influencer’s controversies exposed | Influencer Insanity Ep 36
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i’m pushing harder even with a 9-5 (the great summer lock-in week 3)
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unprocessing my diet to lose weight (figuring it out)
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Glitter & Lazers Peed Herself… Then Rage Quits The Internet
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can i build discipline without burning out? | 75 Dedicated
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Starting the 75 Soft Challenge Week: 1
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What i eat in a day to Lose Weight on a GLP1 (1450 Calories per day) -37 pounds | weight loss vlog
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the summer i planned vs the summer i got (the great summer lock-in week 6)
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I Ran 1 Mile a Day as Someone Who Weighs over 235 Pounds (AND I HAVE NEVER BEEN MORE INSPIRED)
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