High Protein Meal Prep + Full Day Of Eating For Fat Loss 🌱 calorie deficit | Reset Diaries Ep. 3
fter marathon training, HYROX, traveling, and getting out of my normal routine, I’m bringing things back to the basics: protein, hydration, lifting, running, steps, sleep & consistency 🤍 I also share a little physique/progress update and how my body has been responding since getting back on track 🌱 In today’s video: ✨ Sunday meal prep routine ✨ grocery haul ✨ high protein meals ✨ full day of eating ✨ tracking calories ✨ fat loss journey update ✨ balancing running + lifting Reminder: the goal is never perfection — it’s learning how to show up for yourself again. Love you guys 🤍 FOLLOW ME: Instagram/tiktok @erikaholguinn LTK: https://www.shopltk.com/explore/Erika... MY LINKS: Gymshark: Code ERIKA10 🤍 Runna: https://web.runna.com/redeem?code=ERI... Subscribe & come along the journey 🌱
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