What We Eat in a Day as a Gym Couple on a Bulk
Taking you through what my boyfriend (6ft4, 103kg) and I (5ft1, 51kg) eat in a day! This video shsows you how I prepare my breakfast, lunch, dinner and dessert (talking about my macros and how we calculate how much food to eat). I delve into how I progressive overload at the gym, demonstrated doing shoulder dumbbell press. Our weekly food shop along with meal ideas and staple items to buy. Hope you enjoy!!! :)
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