5 exercices pour le pied tombant

Hello! In this session, we'll do exercises for foot drop, but the exercises are good for everyone: foot drop or not, wheelchair-bound or not. The exercises work on ankle strength, endurance, and mobility, as well as balance for those who do them standing. For those who don't have active movement or contractions, the exercises are good for blood circulation in your legs. If you can't perform the movements with your ankle muscles, you can use a belt, towel, resistance band, or a cane to mobilize your ankle. Don't give up! Every effort counts! Have a great session! #footdrop #physio #neuro 0:00 intro 05:11 foot lift exercise 12:20 foot rotation 17:57 3rd and 4th exercises for ankle mobility and balance 23:07 5th coordination for the foot Here are our contact details: 📞 450-486-4998 📍6705 Bd Chevrier, local 207 Brossard, QC J4Z 3T9 🌐 https://www.physioneuro.ca 📧 [email protected] Instagram   / physioneuro   Facebook:   / cliniquephysioneuro   Tiktok   / www.physioneuro.ca   Cindy Gauthier, pht, PhD Physical Therapist #physio #neuro #neurorehab #multiplesclerosis #stroke #spinalcordinjury #paraplegia #quadriplegia #neurogymenonline #NoDepression #NoCompetition #NoComparison The content of this video is presented for educational purposes and is not intended as a substitute for professional medical advice. It should not be used for self-diagnosis or self-treatment of any health, medical, or physical condition. Consult a healthcare professional if you are experiencing pain or have any concerns about your health and physical condition.