25 Minute Lower Body Workout | Good Moves | Well+Good
25 Minute Lower Body Workout with Charlee Atkins No equipment needed Playlist: https://open.spotify.com/user/1233910... Today, Charlee Atkins of Le Sweat is taking us through a 25 minute lower body workout for your legs, glutes, and core. It’s sure to get your blood pumping and will fire up your whole lower body! The best part?! All you’re going to need is a mat and a your own bod! So click on the playlist above, or turn on your own playlist, and join us for this quick and challenging lower body workout. Let’s do it! #lowerbodyworkout #wellandgood If you love Charlee's workouts, check out Le Sweat TV: https://tv.le-sweat.com/ Be sure to check out Charlee on IG: / charleeatkins Want more workouts? Check these out: Low-impact cardio: • 25 Minute Low-Impact Cardio Workout | Good... Lower body sculpt: • Lower Body Sculpt Workout For Dancer Legs ... Foam Roller Routine: • 5 Minute Foam Rolling Routine | Good Moves... About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: / iamwellandg. . Facebook 👍: / iamwellandgood Twitter 🐤: / iamwellandgood Pinterest 📌: / iamwellandgood
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