COMPRESSA QUENTE OU FRIA - QUAL ESCOLHER?

HOT OR COLD COMPRESS - WHICH ONE TO CHOOSE? We speak in a simple and direct way to help patients with Orthopedics and Traumatology issues Did you know that there are more than 7 different ways to make a hot water compress? In today's video, Dr. Marcelo D'Amado will explain which compress to use when you have inflammation. Hot and cold water compresses are some of the best natural anti-inflammatories that exist! Yes, they are extremely important and are part of the treatment with medications, surgical procedures, physiotherapy, etc. However, the compress needs two things to work: the first is that it must be used for the correct problem, because if you use a cold water compress when you were supposed to use a hot one, it can make your pain worse! So pay attention! And the second thing is to make the compress the right way and for the right amount of time! Did you like it? Watch the video until the end to learn more about how to make a compress to help with your treatment. Watch the video 5 UNMISSABLE TIPS TO IMPROVE PAIN IN THE COLD, access the link: 👇   • 5 DICAS IMPERDÍVEIS PARA MELHORAR AS DORES...   If you want to schedule your appointment with our team, access the link: 👇 https://medicinaortopedica.com/consulta/ If you want to become a member of the Canal das Fraturas club, subscribe: 👇   / @canaldasfraturas   Download the “NUTRITIONAL GUIDE FOR FRACTURE CONSOLIDATION” written by Dr. Marcelo D’Amado. Access the link: https://sun.eduzz.com/1012793?a=47910919 Large Thermogel Bag https://amzn.to/3rC8X3o Flexible Ice Bag IcePauher, Ortho Pauher, Blue, Large https://amzn.to/31v3Ze8 Crystal Thermogel Bag, Pink, 130 X 250 Mm https://amzn.to/2O66ZKP Mercur Gel Bag Strap for Limbs and Joints https://amzn.to/2PjMTxn Physicool Cooling Bandage Size A 10cmX1.5m https://www.amazon.com.br/gp/product/... My name is Marcelo D'Amado, I am an orthopedic doctor (CRM 186691 - SP | 44617 - PR), and I created this channel to help patients resolve simple questions, in a direct and easy-to-understand manner." We are located at: Alameda Grajaú, 98 - 18th Floor Alphaville Industrial, Barueri - SP, 06454-050 Phone: (11) 3230-0206 Dr. Marcelo Pigatto D`Amado CRM 186681/SP and 44617/PR TEOT - 17170 / RQE - 27169 #orthopedist #water #pain