Compressa Morna: O Remédio Natural Que Alivia Inflamação (E Está Na Sua Casa!)

🔴 Free medical tips channel: https://www.dicasmedicas.com Recommended at the moment: https://bio.amato.io/indicado Pain and swelling? Local heat is an ancient technique adopted by modern medicine as a method of reducing local inflammation, and consequently reducing pain and swelling. Dr. Alexandre Amato, vascular surgeon at Instituto Amato (www.amato.com.br) explains how to use this technique safely and usefully. Don't miss these excellent health tips! Thermal bag from the video: https://amzn.to/45wLCEq Thermal bag with cover: https://amzn.to/3YAG8X8 Automatic heaters: https://amzn.to/3OB4LP2 Another type of thermal bag: https://amzn.to/45hdTQ0 Infrared Therapy: https://amzn.to/45yTLIx Sign up here to receive exclusive health tips! https://bit.ly/dicas-saude-amato Watch my video about cold compress at this link:    • Compressa Fria ou Gelo, Quando Usar?   00:00 Best natural anti-inflammatory there is 00:35 Cold compress 00:45 When can you use a warm compress? 00:57 Compress usage limit 01:20 How to make a warm compress? 01:34 Towel for making compress 03:05 Thermal bags 04:35 Other types of thermal bags 06:33 Other methods of local heat Prof. Dr. Alexandre Amato is a professor of vascular surgery at UNISA and head of vascular surgery at the Amato Institute (www.amato.com.br). Vascular and Varicose Vein Surgeon👨⚕Specialist in Lipedema, PhD from USP🎓Assist. Physician at San Raffaele Hospital - Milan 2008 🇮🇹 Prof. at UNISA👨🔬📞11 50532222 He has written several books (https://www.amato.com.br/livros-medicos), and is giving this one as a gift to you: https://bio.amato.io/presente, enjoy Follow on Facebook:   / reviews   Instagram:   / dr.alexandreamato   Twitter:   / alexandre_amato   LInkedIn: https://bio.amato.io/linkedin WhatsApp: (11)933183661 or via the link https://bio.amato.io/whatsapp We are available at Av Brasil, 2283. Tel 11 5053-2222 or WhatsApp 11 93318-3661. Our website: www.amato.com.br -- transcript -- Hello, I'm Dr. Alexandre Amato, a vascular surgeon at the Amato Institute, and today I'm going to talk about a very simple and important subject. People don't give it the due value. It's one of the best natural anti-inflammatories that exist. People look for alternatives outside of medication and any medical procedure and forget about something very simple that I know works: local heat: the famous warm compress has a very good anti-inflammatory effect. The cold compress acts as an analgesic and the warm compress acts as an anti-inflammatory. So it can be used in several critical situations where there may be pain and as an adjuvant in the treatment of several diseases. So in areas where there is a certain amount of inflammation, it can help control this inflammation, mainly because there is no limit to its use. We suggest using it four or five times a day, but unlike some medications that may have a safe dose limit, the use of a warm compress doesn't have this problem, so it can be done as many times as necessary. So let's go! I'm going to teach you how to make a warm compress in a good way. Today. The oldest and most common method that everyone has at their disposal is to use a towel. We use this towel and moisten it in hot water. This can be done from a tap, for example. After it is well soaked in hot water, we wring it out, leaving it damp, and that's it. It can now be used on the area where you want to treat it. So using a towel is a very simple way to do it. Be careful with the temperature of the water. The water cannot be too hot, otherwise it can cause burns! So you should never put it in boiling water. Often, tap water is enough. So turn on the hot water, add a little bit of cold water, get it very wet, wring it out, and place it on the area and leave it until it cools. You can do it again. You can repeat as many times as necessary. But there is no need to use boiling water, or very hot water. It is not the high temperature that will treat it. It is the exposure time. Don't miss this tip!    • Compressa Morna: O Remédio Natural Que Ali...