【5日間の夕飯】簡単&時短で効率よく作る夜ごはん|シンプルでおいしい毎日のレシピ

【Table of Contents】 00:00 - Purchased Items Pork scraps (460g) Ground pork (125g) Autumn salmon (180g) Yellowtail (170g) Eggs (6) Chinese cabbage (1400g) Komatsuna (Japanese mustard spinach) Onions (2) Long green onions (2) Carrot Tomato Shimeji mushrooms 00:13 - Day 1: Pork Bulgogi, Chinese Cabbage Salsa-style Salad, Miso Soup with Cabbage and Shimeji 07:47 - Day 2: Autumn Salmon Piccata, Boiled Pork & Cabbage Yuzu Pepper Salad, Miso Soup with Cabbage and Shimeji 16:34 - Day 3: Stir-fried Yellowtail and Onion with Vinegar Soy Sauce, Egg & Mayo Cabbage Salad, Miso Soup with Cabbage and Ground Sesame 24:31 - Day 4: Mapo Cabbage, Carrot & Cabbage Core Rape-style Salad, Egg Soup with Wakame and Shimeji 32:23 - Day 5: Pork & Komatsuna Gochujang Stir-fry, Carrot & Cabbage Salad with Chirimen-jako, Hot and Sour Soup-style Broth =============================== 【Akari】 🇯🇵 Japan Born in 1985|💊 Pharmacist As a pharmacist, I’ve realized how daily meals affect both mind and body. I now share realistic, balanced recipes to support healthy living. #EasyDinner #SmartCooking #MealPlanning

【For Those Who Hate the Cold】 Nutritious & Affordable! 5 Days of Heartwarming Winter Dinners
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【For Those Who Hate the Cold】 Nutritious & Affordable! 5 Days of Heartwarming Winter Dinners

How a 31-Year-Old Owner Sells Out 40kg of Stew in Just 90 Minutes
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How a 31-Year-Old Owner Sells Out 40kg of Stew in Just 90 Minutes

The Art of Simple Living in the Countryside | Finding Joy in Rainy Days: Cooking & Preserving
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The Art of Simple Living in the Countryside | Finding Joy in Rainy Days: Cooking & Preserving

5 Easy & Healthy Summer Dinners for Couples in Their 40s | Simple Meals Without the Hassle
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5 Easy & Healthy Summer Dinners for Couples in Their 40s | Simple Meals Without the Hassle

【卵液不要】10分でチーズ溢れる豚しそカツ| 包丁も使いません。
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【卵液不要】10分でチーズ溢れる豚しそカツ| 包丁も使いません。

Cooking Rice in a Kamado Using Newspaper & Top 5 Best Side Dishes!
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Cooking Rice in a Kamado Using Newspaper & Top 5 Best Side Dishes!

【キャベツが主役】フライパンひとつのやさしいワンパンレシピ6選
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【キャベツが主役】フライパンひとつのやさしいワンパンレシピ6選

【Great Value】Use Up Seasonal Spring Cabbage! 5 Days of Healthy Dinners That Don't Look Lazy
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【Great Value】Use Up Seasonal Spring Cabbage! 5 Days of Healthy Dinners That Don't Look Lazy

もう迷わない!たまご1個で作れる簡単おかず13品【お弁当おかず/obento】
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もう迷わない!たまご1個で作れる簡単おかず13品【お弁当おかず/obento】

Remove All Negative Energy | Attract Miracles & Good Luck | 7 Chakra Balance & Aura Cleansing
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Remove All Negative Energy | Attract Miracles & Good Luck | 7 Chakra Balance & Aura Cleansing

Living alone Korea✿ Spicy eggplant & shrimp toast with highball. Rice cooker yogurt & antique fair
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Living alone Korea✿ Spicy eggplant & shrimp toast with highball. Rice cooker yogurt & antique fair

【ヨーグルトと卵だけ】安くて低カロリーなチーズケーキ!クリームチーズも生クリームも、粉も使わない
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【ヨーグルトと卵だけ】安くて低カロリーなチーズケーキ!クリームチーズも生クリームも、粉も使わない

Healthy 5-Day Dinner Plan | Quick & Easy 30-Minute Meals with Simple Ingredients
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Healthy 5-Day Dinner Plan | Quick & Easy 30-Minute Meals with Simple Ingredients

あなたの手作り弁当見せてください!食材費いくらでどんなお弁当を作っている?【それスタ】|TBS NEWS DIG
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あなたの手作り弁当見せてください!食材費いくらでどんなお弁当を作っている?【それスタ】|TBS NEWS DIG

Japanese Tofu Recipes I Actually Keep Making | 11 Ways to Transform Tofu
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Japanese Tofu Recipes I Actually Keep Making | 11 Ways to Transform Tofu

美人姉じゃなくて細工な末娘を嫁にした本当の理由|民話|江戸時代|江戸朗読|昔話|歴史|
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美人姉じゃなくて細工な末娘を嫁にした本当の理由|民話|江戸時代|江戸朗読|昔話|歴史|

Japanese Simple Habits & Culture 🇯🇵 My Real Life in Japan | Vlog
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Japanese Simple Habits & Culture 🇯🇵 My Real Life in Japan | Vlog

Locals Love Her Homemade Japanese Home Cooking! A Tiny Restaurant Run by a Lady Chef
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Locals Love Her Homemade Japanese Home Cooking! A Tiny Restaurant Run by a Lady Chef

Woke up at 5 AM, made 14 dishes | Husband's lunchbox, making kimchi
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Woke up at 5 AM, made 14 dishes | Husband's lunchbox, making kimchi

【1週間30分で4品一汁三菜献立】裏技で簡単にできる大絶賛晩ご飯1週間|簡単夜ご飯レシピ|簡単晩ご飯レシピ|晩ごはん|大絶賛レシピ|全20種類
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【1週間30分で4品一汁三菜献立】裏技で簡単にできる大絶賛晩ご飯1週間|簡単夜ご飯レシピ|簡単晩ご飯レシピ|晩ごはん|大絶賛レシピ|全20種類