20 Min Yin Yoga | Deep Fascia Stretch To Unlock Tension

Take care of your body and calm your mind with this Yin Yoga routine that specifically targets the body's fascia – a continuous web of energetically charged tissue where we store stress and emotional tension. Slow, calming stretches help penetrate this deep tissue layer – releasing stuck patterns, increasing flexibility, and regulating the nervous system. ► Subscribe to Devi Daly Yoga:    / @devidalyyoga   ► Get the FREE Yin Yoga Guidebook: http://guidebook.devidaly.com Popular Videos: ► 15 Min Morning Fascia Release | Daily Routine For Stiffness & Achy Bodies    • 15 Min Morning Fascia Release | Daily Rout...   ► 15 Min Somatic Fascia Release | Yin Yoga With Vagus Activation https://studio.youtube.com/video/awR6... ► 20 Min Daily Fascia Stretch | Full Body Flexibility Routine: https://studio.youtube.com/video/vfxE... ► 20 Min Cortisol Detox | Somatic Yoga To Release Stress: https://studio.youtube.com/video/yF3I... Immerse in a Playlist: ► Daily Fascia Stretch Playlist: 15 Minutes To Flexibility & Mobility:    • Daily Fascia Stretch Playlist: 15-Min Rout...   ► The 30 Day Yin Yoga Challenge:    • The 30 Day Yin Yoga Challenge   ► Yin Yoga For Beginners:    • Yoga Classes For All Levels, Beginner Frie...   Stay Connected: ► Join My Email List: http://devidaly.com/newsletter ► Instagram:   / devidalyyoga   ► Facebook:   / devidalyyoga   ► Subscribe to my YouTube:    / @devidalyyoga   My Programs: ► Membership App: http://devidalyyoga.com ► Yin Yoga Teacher Training: http://training.devidaly.com ► My Yoga Props, Clothing & Filming Gear: amazon.devidaly.com