【迷っている方必見】ケトルベル何kg買うのが正解？最初に買うべき重さを目的別・体力別に解説

I've received many questions and comments about people buying their first kettlebell and not knowing what weight to buy, so I've answered those questions by explaining it from a personal trainer's perspective. [Kettlebells featured in the video] https://amzn.to/3Z1TxbR Please subscribe, like, and sign up for a membership! Videos are divided into playlists by equipment. Personal GYM SALUS, a personal training gym in Kobe ↓↓↓↓ http://gymsalus.com/ Shuji's Instagram ↓↓↓↓   / shuji.salus   Click here for membership details ↓↓↓↓    / @shujifitness   Recommended home muscle training gear ↓↓↓↓ https://www.amazon.co.jp/shop/influen...