My Weekly Cheat Meal & Training Shoulders while Bulking

Finally showing you how I cheat on my diet and why I do it in this one. Also, included the highlights from a big shoulder workout I've been doing while on this bulk. As always thanks for watching and hope you enjoy. training programs | https://justkeepgoing.app pre workout | 15% off code merk pump - https://getrawnutrition.com/products/... energy x focus - https://getrawnutrition.com/products/... protein shake | 15% off code merk protein - https://getrawnutrition.com/collectio... creatine - https://getrawnutrition.com/products/...   / merkelfitness     / justmerk   resources: study on the effects of carbs on leptin levels https://pubmed.ncbi.nlm.nih.gov/11126... psychology behind cheat meals https://www.psychologytoday.com/us/bl... kim - TRANSMISSION   / transmisson-1   Memphis - CALAMITY   / memphisbeats