How I Built My WIDE LATS

💊 ESN WEEK IS LIVE | UP TO 50% OFF | CODE "WESLEY" https://nl.esn.com/en/pages/influence... "I don't think I ever had lats like that." – Arnold Schwarzenegger After hearing those words from Arnold on stage at the Arnold Classic, I wanted to make this video. Today I'm breaking down the exact exercises, techniques and cues I use to maximize lat width and build a wider-looking back. If you want to bring up your lats, this workout is for you! 🔥 THE DUTCH OAK COLLECTION 2.0 IS LIVE. ➡️ Shop here: https://us.aybl.com/collections/wesle... 🎟️ Use code WESLEY at checkout. 📈 The training app I use to program and track my workouts: https://rp.app/hypertrophy/code/WESLEY 🏋️ The knee sleeves, lifting belts, and training gear I trust: https://gymreapers.com/wesley | Code "WESLEY" 🎯 The grips, bars, and GymPin attachments I use in my workouts: https://gym-pin.co.uk/ | Code "VG10" for 10% off 👃 The nose strips and mouth tape I use for better sleep and recovery: https://www.getomniair.com/WESLEY 👨‍🍳 My Fuel & Flavor Cookbook: https://vintagegenetics.com/collectio... 🛒 Vintage Genetics Clothing, Nutrition Plans & More: https://VintageGenetics.com/ | Code "VINTAGE" for 10% off Instagram @WesleyVissers   / wesleyvissers   #bodybuilding #backworkout #lats #widelats #backday #fitness #gym #workout #classicphysique #mrolympia #arnoldclassic #wesleyvissers #vintagegenetics #musclebuilding #exercise