The Two Types Of Winged Scapula (And How To Fix Them)
If you want to support the channel and get additional content please become a member / @flowstatefitness Check out my other channel for home gym content / @garagehypertrophy 0:00 intro 2:19 compressed winging 4:50 floaty winging 9:11 drills for floating wing 16:24 Drills for compressed wing 21:40 upward rotation drill & conclusion
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