Scrolling IG: Paul Carter’s An Idiot, Hypermobility & Treating Pectus Excavatum
(0:00) Paul Carter Is An Idiot (10:49) Mike Israetel & Nick Walker, Belly Pooch vs Power Gut (19:35) Conor Harris & Treating Pectus Excavatum (31:21) Scientific Snitch: Managing hEDS / Hypermobility (36:56) Eric Janicki Form Check (43:30) TNF & How To Breathe (49:06) Ben Yanes: Biceps & Abs Link to 400+ studies on ecm https://docs.google.com/spreadsheets/... If you want to support the channel and get additional content please become a member / @flowstatefitness Calendly.com/jwarrenfit
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Scrolling my IG feed: Bugenhagen's an animal, Paul Carter awful, Ben Yanes overrated
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Scrolling My IG: Coach Mundy Deep Dive & Dr. Mikes Has Lost His Mind
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Scrolling My IG: Dr Mike's Downfall, GVS's Secret To Freaky Triceps, Milos World Is Shattered
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Scrolling My IG Feed: Alberto Nunez, GVS Glazing, & Clueless “Doctors”
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Progressive Overload Needs To Be Laid To Rest
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Scrolling my IG feed: James Hollingshead, Jeff Nippard, Dr. Mike Israetel, & how to fix shin splints
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This Is Why You’re Not Growing
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Scrolling my IG feed: Dr. Mike Israetel vs Mike O’Hearn, Eric Janicki, Mike Van Wyck & more
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Scrolling My IG Feed: Jordan Peters takes my advice, Milo Wolf is stretch obsessed, Eugene Teo
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Paul Carter: The Blueprint for Hypertrophy Training
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#1 Hypertrophy Coach: You’ve Been Lied To About Building Muscle! - Do THIS Instead For Easy Gains
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The Secret to Building Impressive Pecs and Why Everyone Gets It Wrong
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Paul Carter is WRONG About 4-8 Reps/Set
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Scrolling My Ig Feed: Fitness industry freaks out due to a shove, Joe’s bad advice, Nicks Legs
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Have We All Been Pressing Wrong?
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How To Build A Pair Of 3D Deathstar Delts- The Secret That You Are Unaware Of
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Scrolling My IG Feed: Optimizing Biomechanics, Wide Vs Narrow Structures, Dr. Mike
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Scrolling IG: Cbum vs Me, Mike Israetel vs Mike Mentzer, Rating Mugshawtys
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Exercise Scientist Critiques The 16-Year-Old on Steroids
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