Why Walking Every Day Is A Superpower

Walking for exercise has tremendous benefits! In this video, Dave talks about five things you have "power over" when you walk every day. This video is sponsored by FitVille Shoes. Dave uses the FitVille Rebound Neo shoes while he's walking. All FitVille shoes have a wide to box, are well made, with a pleasantly shocking price. Use the promo code WF28 for 28% off. https://bit.ly/3PlOTBt (US) https://thefitville.uk/ (UK) Download 90 Days To A Fitness Habit That Lasts https://walkingisfitness.com/resources/ If you've struggled to build a fitness habit that lasts, you're invited to try the Walking is Fitness podcast. There's a new ten-minute episode every day that will help you for a fitness habit that lasts. And, to keep it fun, Dave records each episode while he's out walking too. DISCLAIMER: Dave is not a doctor or personal trainer. This video is not intended as specific medical advice for you. Please talk to your professional before starting any course of exercise to make sure it's safe for you.