Dhanurasana: postura del arco paso a paso - Lucía Liencres yoga

USE COUPON: Lucia15 for 15% off at https://www.theclassyoga.com WHAT IS THE CLASS YOGA? Online yoga classes - Yoga calendar - Yoga mats - 200-hour teacher training - Zoom tutorials ------- Dhanurasana, or bow pose, is an extension asana where the body, when performed, resembles the position of a bow, with the arms as the string and the torso and legs as the bow itself. Remember that the goal isn't to achieve the perfect curve on the first day; it requires practice and consistency! Write in the comments if you found this helpful and if you have any questions ✨ Warm regards and enjoy your practice ♥️ Lucía Liencres हरि ओम् तत् सत्