クレアチンを摂らない方がいい人とは？現役教授が”クレアチン”について更に詳しく解説！

This time, we'll take a closer look at who should avoid creatine supplements! ▼A book explaining supplements will be published on August 26th! https://amzn.asia/d/01txAzUq "Supplement Studies as General Knowledge" Knowledge about supplements is a "life skill" for living a healthy life. Why do we take supplements? Why do we need them? What exactly are supplements? The author, who is also well-versed in the manufacturer's perspective, provides an easy-to-understand explanation of the current state of supplements and their background, essential for taking them with confidence. This book will help you gain literacy in the overflowing world of health information. Author: Katsumi Sugiura Publisher: Soshisha ▼Katsumi Sugiura's Profile: Specially Appointed Professor, College of Sport and Wellness, Rikkyo University Completed his doctoral studies at the Graduate School of Arts and Sciences (Body Sciences), The University of Tokyo. Ph.D. (Academic) Former Director of Meiji Seika Seika's SAVAS Sports & Nutrition Lab He spent 23 years developing the sports food "SAVAS" and providing nutritional guidance to athletes. He served as a nutrition committee member for various sports organizations. He was the nutrition advisor for the Japanese national soccer team at the 2002 Japan-Korea World Cup. He has served as a nutrition committee member for several sports organizations, including the JOC, the Japan Association of Athletics Federations (JAAF), the All Japan Judo Federation (AJJF), the Japan Athletics Federation (JAAF), and the Japan Athletics Federation (JVA). He is committed to improving wellness in modern Japan. He currently offers tailored solutions to health and nutrition challenges in modern Japan, including nutritional support for athletes, food education for children, weight loss for women, metabolic syndrome prevention for middle-aged and elderly people, frailty and care prevention for the elderly, and support for reconstruction efforts following the Great East Japan Earthquake. Official Website: https://katsumi-sugiura.com/ #nutrition #nutritionalcounseling #creatine #energy #muscletraining #exercise