【完全版】全50種類！サプリメントTierランキング作ってみた。
Thank you for watching today! This is Dr. Akamatsu. Timestamps: 0:00 Opening 1:41 Multivitamin 3:31 Vitamin A 4:50 Vitamin B 5:33 Vitamin C 6:10 Vitamin D 7:58 Vitamin E 8:50 Vitamin K 9:43 Magnesium 10:44 Zinc 11:11 Iron 12:11 Calcium 13:53 Potassium 15:21 MCT 16:21 Probiotics 17:13 Prebiotics 17:49 Apple Cider Vinegar 19:20 Protein 20:28 EAA BCAAs 22:10 Glutamine 22:42 HMB 23:12 Betaine 23:38 Creatine 25:17 Fisetin 26:02 Quercetin 26:44 Glycine 27:21 NMN 28:25 NAC 28:50 Resveratrol 31:15 ALA 31:45 Glucosamine 32:22 PQQ 32:53 Coenzyme Q10 33:32 Chondroitin 34:00 Collagen Peptides 35:25 Hyaluronic Acid 35:50 Taurine 36:57 Glutathione 38:28 Astaxanthin 39:10 Spermidine 39:42 Melatonin 40:47 Caffeine 41:30 AKG 43:19 Metformin 44:15 Rapamycin 45:08 Lutein, Zeaxanthin 45:27 Nattokinase 45:49 Sulforaphane 46:15 Lycopene In this video, we've created a tier ranking of essential supplements! Please watch until the end! Want to learn more about supplements and the latest health news? Click here! : / @dr.akamatsu This channel provides useful, easy-to-understand information based on the latest science about self-care disease prevention, anti-aging, and supplements—information that doctors won't tell you! Recommended videos: ↓ • 【アンチエイジング】10年間実践している、病気を遠ざける生活習慣を全て話します ◆Yuta Akamatsu's profile Born in Kanagawa Prefecture in 1987. Graduated from Kaisei High School in 2006, Keio University School of Medicine in 2012, joined the Department of Cardiovascular Surgery at Keio University in 2014, and founded YURECT Inc. in 2021. After developing psoriasis, an incurable disease, he thoroughly reevaluated his lifestyle, diet, and supplements. Regarding health, I promote preventive medicine, encouraging people to not only go to the doctor but also take self-care measures. At the same time, I have extensive knowledge of aging-related research and provide essential information on anti-aging care that is not superficial. For job inquiries, please contact: [email protected] Disclaimer: Yuta Akamatsu obtained his medical license in 2012. This video is for informational purposes only and does not establish a doctor-patient relationship.
![[Serious ranking by a doctor] We've created a tier ranking of rejuvenating habits.](https://i.ytimg.com/vi/U_ddD68VDCM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBUxybwPipVG2VvhthpSaU8tXbxyg)
[Serious ranking by a doctor] We've created a tier ranking of rejuvenating habits.
![[Read this before taking supplements] We will explain the important ingredients that doctors also...](https://i.ytimg.com/vi/LTr78zGaCjU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDFK9bTBOTxY2Rux7o_nOP4IAFUlQ)
[Read this before taking supplements] We will explain the important ingredients that doctors also...
The Mitochondria Trick That Makes Fat Loss Easier | Dr. William Li
Don't copy these. I'm honestly sharing 3 things I tried that didn't work out.
｢サプリは摂りません｣東大名誉教授・佐々木敏 30年の検証科学が辿り着いた｢食事のルール｣
肝臓の三毒─糖・酒の次は「薬」を減らす／テレビじゃ言えない「サプリの真実」／効果ないサプリの過剰摂取で肝障害／摂っていいサプリの見分け方／マルチビタミン、鉄、グルコサミン、CoQ10は？【健康新常識】
I'll tell you everything about iHerb's top 10 best-selling items, without any bias.
高いサプリより大事なことがあった【難病医師が10年かけて出した答え】
【40代50代】睡眠だけじゃない！老化予防の寿命制御アミノ酸グリシンのメカニズム【ゆっくり解説】
【30・40・50代の男性が知るべき体臭ケア】皮膚ガス研究の第一人者・関根嘉香／一部は血液由来／加齢臭は朝シャンと日傘とおしぼりで防げる／25センチ以内で臭うミドル脂臭に注意【1on1 Health】
【衝撃】ビタミン摂取でがんになる？あなたが知らないビタミン驚きの効果とは（マルチビタミン・サプリ・がん予防・がんリスク・ナグモクリニック・予防医療）
【悪習慣】がんになる人が無意識にやっている、寿命を削る四毒。
【うつ病】ビタミンDの重要性について医学的に解説します【太陽光】
【日本人のダイエットは「有酸素運動」一択】日本人の「体質」は欧米人とはまったく違う ／最大の弱点は内臓脂肪のつきやすさ／日本人にあわない“健康法”に注意／内科医・奥田昌子【Human Insight】
![[iHerb Purchases] Introducing 9 supplements purchased by doctors.](https://i.ytimg.com/vi/r9R8wVwaW3M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD4pZ1dJ7p3ifxfc9-ftr9ihiR_Wg)
[iHerb Purchases] Introducing 9 supplements purchased by doctors.
![[Permanent Edition] A doctor explains the rejuvenating habits that have been tested for 10 years ...](https://i.ytimg.com/vi/aHXzW1sjTWI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDw2abPXbMjlKxSkbJ-1-TmZc-o9g)
[Permanent Edition] A doctor explains the rejuvenating habits that have been tested for 10 years ...
【老化しない時代が来た】iPS細胞山中教授と米企業がタッグ／遺伝子機能の修正で寿命を延ばす／皮膚も臓器も若返る／米富裕層たちの若返り戦争／ベゾス、サム・アルトマンも熱狂【BODY SKILL SET】
【ダイエット最新研究】痩せ薬が大流行…大丈夫？腹八分目の研究者、真の健康法とは？【ReHacQ高橋弘樹vs小幡史明】
Why is Vitamin D so powerful? My reasons for continuing to take it as a doctor.
