Do Amateurs Need An Off Season? | GTN Coaches Corner

How important is an off-season to athletes, do we need to take on at all? Should you end your zone 2 runs with an intense sprint at the end? Mark and Heather are here to answer all of your questions! Leave your questions with #gtncoachescorner under any vid and we will try to answer! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/BlackFriday Do you include any sprints in your training? Let us know in the comments section below! 👇 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ Watch more on GTN... 📹 Swim Drafting Explained: Feet Vs Hips 👉 https://gtn.io/FeetHips 📹 How To Dive Properly! 👉 https://gtn.io/Dive Music - licensed by Epidemic Sound: ES_Okinawan Beard Flip - Jobii ES_Perpetual - Justnormal ES_Pizzazz - Jobii ES_Slump - Dylan Sitts ES_Time is Ours (Instrumental Version) - Iso Indies ES_TNT - Blue Steel ES_Y'all Can't Hang (Instrumental Version) - Pandaraps Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide ranging topics The best triathlon bike tech and gear with pro know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Felt bicycles: https://gtn.io/Felt THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET Nuzest: https://gtn.io/nuzest ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Selle Italia: https://gtn.io/SelleItalia Team Bath: http://gtn.io/TeamBath Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe