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5 Reasons Your Arm Drops When You Breathe

Having trouble keeping your lead arm in front while you breathe? Let's take a look at the 5 reasons this happens, and how you can fix it. 1:45 Breathing 4:36 Shoulder Rotation 6:15 Hand Entry 7:50 Exit of opposite hand 9:26 Starting catch position Try the 8 Week Faster Freestyle course here: https://effortlessswimming.com/es-tra...

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Use This To Reduce Your Stroke Count

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Transform Your Catch In 17 Minutes

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Here’s What Fast Swimmers Do With Their Arms

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THREE Breathing Tricks = Feel Like You Can Swim FOREVER!

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How To Look (And Feel) Effortless In The Water

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Exhausted after one lap? 5 ways to swim forever

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Two Simple Tricks to Knock 10 Seconds per 100m Off Your Swim Pace INSTANTLY

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