35 MIN MAGIC CIRCLE PILATES || Total body livello intermedio/avanzato

In this intermediate/advanced Pilates class, the magic circle will be the main focus. We'll do a full-body workout that will target the main muscle groups with challenging exercises. #magiccircle #ringpilates #pilatescircle #intermediatepilates #advancedpilates #pilatesathome #pilatesmatwork #pilates In this workout, I use the magic circle. If you prefer a class with another piece of equipment, you can choose another from one of these playlists: FREE BODYWORK:    • Corpo libero   SOFTBALL / FITBALL:    • Softball/Fitiball   BAND:    • Elastico   WEIGHTS:    • Pesi   CHAIR:    • Barre Pilates   FOAM ROLLER:    • Foam Roller   MAGIC CIRCLE:    • Magic circle   If you want to start For a guided Pilates program, visit https://fitgreta.it and choose the class that's right for you. I hope you enjoy this video, and if so, please let me know by liking, commenting, subscribing to the channel, or sharing this workout. INSTAGRAM: @fitgreta FACEBOOK: @fitgreta TIKTOK: @fitgreta EMAIL: [email protected] Disclaimer: Please consult your doctor or healthcare provider before starting this workout. If you feel any pain or discomfort at any time during this class, stop immediately. By using this video, you understand and agree that "FitGreta" will not be held responsible for any injury or damage you may suffer as a result of this