Watch This
  • Trending
  • Explore

Upper Day: Ekkovision or Uncvision

Uncvision really out here now. Got an upper day for y'all, I forgot to post the questions thing on my Instagram today so I'm just yapping. Finally hit that dumbbell preacher PR too 00:00 Intro 01:59 Update On Personal Life 05:12 Dumbbell Preacher PR 11:13 Lat Row 13:33 Understanding the Upper Arm 17:52 Reps In Reserve 23:00 Side and Front Delts 25:42 Sleep and Gains 32:56 Yap 39:54 Outro

Join Today
Lower Day: TNF Collab
▶︎

Lower Day: TNF Collab

Upper Day: Dips Might Be Great For The Long Head ft.TNF
▶︎

Upper Day: Dips Might Be Great For The Long Head ft.TNF

Be Honest… Do You Fold Under Pressure? | Full Upper Body Workout
▶︎

Be Honest… Do You Fold Under Pressure? | Full Upper Body Workout

Upper Day: Prioritizing Chest Again
▶︎

Upper Day: Prioritizing Chest Again

Violence Expert: Real Self-Defense Is TERRIFYING
▶︎

Violence Expert: Real Self-Defense Is TERRIFYING

8 Weeks Out: The Hardest Part of Prep Starts Now
▶︎

8 Weeks Out: The Hardest Part of Prep Starts Now

Floyd Mayweather Is Broke... I Told You So!
▶︎

Floyd Mayweather Is Broke... I Told You So!

Upper Day: Too Lazy
▶︎

Upper Day: Too Lazy

Exercise Scientist Critiques Kevin Levrone’s INSANE Training
▶︎

Exercise Scientist Critiques Kevin Levrone’s INSANE Training

Love Supporting New Creators
▶︎

Love Supporting New Creators

Yes, Bent Rows are Better
▶︎

Yes, Bent Rows are Better

Fullbody Day: Another Q&A
▶︎

Fullbody Day: Another Q&A

How to Build a Huge Chest
▶︎

How to Build a Huge Chest

How I Built My WIDE LATS
▶︎

How I Built My WIDE LATS

Scrolling My IG: Coach Mundy Deep Dive & Dr. Mikes Has Lost His Mind
▶︎

Scrolling My IG: Coach Mundy Deep Dive & Dr. Mikes Has Lost His Mind

Your Tendons Will Never Heal (Unless You Do This)
▶︎

Your Tendons Will Never Heal (Unless You Do This)

Struggling to Gain Muscle as a Natty? Ask the Expert (ft Jeremy Ethier)
▶︎

Struggling to Gain Muscle as a Natty? Ask the Expert (ft Jeremy Ethier)

Upper Day: Couple of Shoutouts
▶︎

Upper Day: Couple of Shoutouts

The One Key to FREAKISH Grip Strength
▶︎

The One Key to FREAKISH Grip Strength

Leg Day: Bodybuilding Misconceptions
▶︎

Leg Day: Bodybuilding Misconceptions

AboutContactPrivacyTerms
Made with ❤️ by Abdo