WBFF PRO Lauren Simpson - POSING practice, Tips on How to LEAN UP! + GLUTES & HAMSTRINGS Workout!

Hey my loves! Thanks for watching! WORKOUT Cable Kick Backs 4x 12-15 Rope Pull Through 4x 15 DB Romanian Deadlifts 4x 10-12 Reverse Hack Squat 4x 10-12 Smith Machine Kneeling Thrust 4x 10-12 Curtsy Lunge 4x 10-12 Abductor Machine 3x 30 __________________________________________________________ Join my Boss Babe Team! Customised nutrition & training programs 24/7 support to help you on your journey Available worldwide visit: www.laurensimpsonfitness.com or email me [email protected] ------------------------------------------------------------------------------ GYM WEAR: Muscle Republic Apparel - www.musclerepublic.com Discount code: LAUREN SUPPLEMENTS: EHPLABS - www.ehplabs.com Discount code: LAUREN10