【ピンチャを安定させるためのトレーニング】キープ力を上げるためには〇〇が効果的

🌈 Nationwide Workshop Information → https://rsy-yoga.com/ 🌈 🌈 RSY Online Yoga Unlimited Access "2-Week Free Trial" Now Available! Apply Here ↓ https://rsy-yoga.com/contents_952.html ▼ About This Video In the previous video, we explained how to get your feet off the ground in the Pincha pose. In this video, we introduce training and mindsets to help you maintain that Pincha pose more stably. Recommended for those who can lift their legs but still lack stability. Even if you can't do it right away, try to steadily build up your training! ^ ^ Previous Pincha video (Base & Floating) here ↓ [Mastering the coveted Pincha Mayurasana] ○○ is important for lifting your legs    • 【憧れのピンチャ・マユーラアーサナ攻略】足を浮かせるには〇〇が大事   Sequel here ↓ [Floating Pincha] The position of ○○ is important for lifting your legs without momentum    • 【フワッと浮くピンチャ】無反動で足を浮かせるには〇〇の位置が大事   ▼Related Videos [60-Minute Pincha Training] Build strength from scratch and achieve a beautiful Pincha! Yoga Class Encyclopedia Vol. 8    • 【ピンチャ特訓60分】０から確実に力をつけて美しいピンチャへ！ ヨガクラス図鑑vol.8   [Easy! How to do Baby Bakasana] Perfect for strengthening arms and core    • 【簡単！ベビーバカーサナのやり方】腕周りや体幹部の強化に最適   [Playtime: Turning Arm Balances into Baby Pose] How far can you go with the forearm version?    • 【遊びの時間：アームバランスを赤ちゃん化】前腕つけたver.でどこまでできる？   🌈 Koki Aijima Profile https://www.rsy-yoga.com/contents_20.... 🌈 RSY ~Rainbow Season Yoga~'s Website (Super affordable online classes currently available) https://www.rsy-yoga.com 🌈 Instagram (Uploading asana photos and videos. Follows are appreciated!)   / koki_yoga   🌈 Blog https://www.rsy-yoga.com/contents_34.... 🌈 Online classes such as "Anatomic Pelvic Yoga" and "Muscle Training" are available here↓ https://rsy-yoga.com/calendar_19.html 🌈 Online personal lessons that are easy to take and highly effective are available here↓ https://rsy-yoga.com/contents_493.html 🌈 For business inquiries, please contact us here↓ https://rsy-yoga.com/webform_15.html #Pinchamayurasana #Elbowstand