Come correre la mezza maratona (assieme a noi!) | S.2 EP.1

Can you feel the adrenaline rush? 🏃🏻 School of Running is back and is offering you a new challenge: becoming a half-marathon finisher! And if you're already a half-marathon finisher, let's raise the bar by aiming for a new PB. Eight episodes, 21.0975 km, lots of advice, one goal: to win the challenge! Are you up for it? In collaboration with Cetilar, Asics, and Volkswagen Commercial Vehicles Learn more about Volkswagen: https://endu-l.ink/vw-idbuzz ~ 00:00 Let's become runners together 01:23 The important details 02:44 Marathon and half-marathon 03:49 21 km performance model 05:15 The support of integration 06:16 Heat and sweating 07:12 4 fundamental aspects 08:02 We can already see the finish line! ~ ENDU Channel: Live your passion for sport with us! Find expert advice, stories of exploits, funny anecdotes, and plenty of motivation to improve as a cyclist, runner, swimmer, triathlete, and mountain sports enthusiast. Challenge yourself and reach your next goals with us! 🔎 Discover our columns: https://endu-l.ink/enduchannel ✅ Sign up for sporting events and competitions: https://endu-l.ink/endu 🤝 Join the ENDU Strava club:   / strava   Follow ENDU   / endu.channel     / endu_sport     / endu_sport     / engagigo-srl