Estiramientos Para Todo El Cuerpo - Ejercicios Para Mejorar La Flexibilidad Del Cuerpo

Full-body stretches at home to relax your muscles. Exercises to improve flexibility and prevent injuries. ● Calories Burned: 39-65. ● Workout Frequency: Perform this routine 3 times per week. ● T-shirt of the day: https://www.lumowell.es/camisetas/B07... ● Lumowell Android apps: https://play.google.com/store/apps/de... ● Lumowell iOS apps: https://itunes.apple.com/es/developer... ❤ More videos: https://www.youtube.com/c/Lumowelles?... ❤ Facebook:   / lumowelles   Consult your doctor before doing these exercises. Lumowell - Ego360 - WW1201