Ejercicios de Estiramientos de Todo el Cuerpo

Full-body stretching exercises to improve flexibility and cool down muscles after a workout. ⦿ - Calories Burned: 30-60 ⦿ - Workout Frequency: Perform this routine 5 times per week 📱 - Lumowell Android Apps: https://play.google.com/store/apps/de... 📱 - Lumowell iOS Apps: https://itunes.apple.com/es/developer... ❤ - More Videos: https://www.youtube.com/c/Lumowelles?... 😄 - Lumowell T-shirts: http://shop.spreadshirt.com/lumowell/ 😄 - Facebook:   / lumowelles   Consult your doctor before doing these exercises. Lumowell - Ego360 - W011