Estiramientos - 10 Minutos

Try these stretching exercises to stretch and relax muscles throughout your body. Do these exercises before or after your workout, or simply to tone your muscles. Consult your doctor before doing these exercises. ---------------------------------------------------------------------- █ COMPLETE WORKOUT PLAN █    / @benessere360   --------------------------------------------------------------------- ● Calories Burned: 36-60 ● Workout Frequency: Perform this routine 3 times per week. ---------------------------------------------------------------------- █ MORE INFORMATION █ https://www.lumowell.es//estiramiento... --------------------------------------------------------------------- ● Lumowell Android Apps: https://play.google.com/store/apps/de... ● Lumowell iOS Apps: https://itunes.apple.com/es/developer... --------------------------------------------------------------------- ● T-shirts: https://www.lumowell.es//shirts/ --------------------------------------------------------------------- ❤ More Videos:    / @lumowell-es   ----------------------------------------------------------------------- ❤ Instagram:   / lumowell_es   ❤ Facebook:   / lumowelles   --------------------------------------------------------------------- ● Disclaimer, terms and conditions. https://www.ego360.com/terms.php?lan=ES --------------------------------------------------------------------- LUMOWELL - Lumowell Fitness Project - Ego360 - WW1733 --------------------------------------------------------------------- #LUMOWELL #exercises #homeexercises #workoutroutine