😴¿Cuál es la mejor posición para dormir en el embarazo? | Reina Madre

Pregnant women often complain of not being able to sleep, back pain, and difficulty breathing, but more specifically, they find it difficult to find a position that helps them fall asleep. Obstetrician-Gynecologist Dr. Héctor Guerra explains the best sleeping positions in the following video. Remember that if discomfort persists, it is important to see a specialist. Schedule your appointment at Reina Madre Women's Clinics 👉https://www.reinamadre.mx/ginecologos... 👉https://www.reinamadre.mx/ginecologos... 00:00 - Presentation by Dr. Héctor Guerra 0:38 - What position should I sleep in? 1:30 - The best sleeping position 2:19 - Don't forget to exercise 2:56 - Reflux during pregnancy 3:34 - Never sleep like this #QueenMother #Women'sClinics #PosturesDuringPregnancy