Papo de Corredor: Ep. 45 - Maratona e Meia maratona New Balance

Episode 45 – Runner's Chat In this episode, Heleno and Volnei discuss one of the most anticipated races on the Brazilian calendar: the traditional Porto Alegre Marathon by New Balance. After a year of waiting since registration, the time has come to face a race known for offering ideal conditions for those seeking performance. With a fast elevation profile and the traditionally cold July weather in Porto Alegre, the marathon offers the perfect setting to achieve a new personal record (PR), both in the 21km and 42km races. And there's more: this year's edition will feature one of the greatest names in the history of road running, Eliud Kipchoge, considered by many to be the greatest marathon runner of all time. His participation makes the event even more special and inspiring for all runners. If you love running, seek improvement, and want to know everything about the expectations for this great celebration of athletics, this is an episode you can't miss! 🔥 Train intelligently and evolve in running! The online course “From 5km to Marathon” is here! A complete program that shows you the path to strategic training, helps you understand each step of the process, and teaches you how to evolve efficiently. 📈🏃‍♂️ Stop just following spreadsheets without understanding why! Discover how each workout fits into your progress and run with purpose. 👉 Learn more and register now: https://hftreinamentoesportivo.com.br... 👉 Learn about our coaching services: https://hftreinamentoesportivo.com.br/ #PapoDeCorredor #Maratona #MuroDos30 #HF #SomosHF #TreinamentoInteligente