【1週間の献立】せいろ蒸しで素材の旨味を引き出す。シンプル調理だけど見栄えも華やか蒸籠料理
🎥Chapter Opening 00:00 Day 1 00:50 ▼Sweet Corn ▼Steamed Eggplant ・Ginger Ponzu Sauce... [Grated ginger, 2 parts ponzu, 1 part sesame oil] ▼Mizuna and Avocado Salad ▼Grilled Rice Balls with Plum ▼Miso Soup with Mushrooms and Fried Tofu Day 2 05:01 ▼Steamed Swordfish Tandoori-Style ・Tandoori Marinade... [50g yogurt, cumin, coriander, paprika, chili pepper, turmeric, and salt (less than 1 teaspoon each)] ▼Shredded Carrots [1 small carrot (80g), 1 egg, 1/2 tablespoon mirin, 1/2 tablespoon soy sauce, salt, pepper, and black pepper] ▼Marinated Purple Cabbage ▼Miso Soup with Fried Tofu, Pumpkin, and Mushrooms Day 3 08:53 ▼Chicken and Paprika Steamed in White Wine ▼Corn and Purple Cabbage Coleslaw [1 tablespoon mayonnaise, 1/2 tablespoon vinegar, 1 teaspoon brown sugar, salt, black pepper] ▼Onion and Enoki Mushroom Soup ▼Toast Day 4 12:52 ▼Cold Lemon Pasta with Sweet Corn and Bitter Melon Lemon Pasta Sauce... [1-2 tablespoons lemon juice, 1 tablespoon olive oil, 1+ teaspoon shio-koji (salted rice malt), black pepper, and (optional) grated garlic] Day 5 16:12 ▼Steamed Potato Pizza
![[Weekly menu] Just put it in a bamboo steamer. Steamed dishes that can be completed at once](https://i.ytimg.com/vi/ysxjkWUKWrk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBDcUm8ajPwyLDAjzjKmJ893kK_Tw)
[Weekly menu] Just put it in a bamboo steamer. Steamed dishes that can be completed at once
![[Weekly Menu] Omelette rice and hamburger steak made in a steamer. A menu everyone will love.](https://i.ytimg.com/vi/glR0pcsJqyU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDUCX5bArvkY6JZan261BsRD2CKzA)
[Weekly Menu] Omelette rice and hamburger steak made in a steamer. A menu everyone will love.

シャッター商店街のとある店先には?
![[One week's menu] Steamed dishes with plenty of dietary fiber using fish and vegetables](https://i.ytimg.com/vi/cwqKcC3qFnM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLASd8u98dOrqtpa-jIfKAFxyKISLA)
[One week's menu] Steamed dishes with plenty of dietary fiber using fish and vegetables
![Weekly Menu]Bread, rice, and noodle dishes are all made in a steamer/Warm and healthy steamer dishes](https://i.ytimg.com/vi/-c23bItTuDA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCTmLTyeOA7860HxUb9iAmmu3vxFw)
Weekly Menu]Bread, rice, and noodle dishes are all made in a steamer/Warm and healthy steamer dishes

【せいろ生活】この年で初せいろ|3日間の朝ごはん

暮らしのvlog /せいろ蒸し レシピ /新しく始めた朝の習慣/ ほっと体を整える温かご飯 /

36-Year-Old Rice Ball Lady Quits Job and Cooks Massive Meals Solo in Hiroshima!
![[Weekly menu] Quick cooking with a steamer during the hot summer! Rice bowl and noodle menu](https://i.ytimg.com/vi/8vV2Y0SPP10/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDaDBN74O0Fj1ObsPqFptcz5hev3w)
[Weekly menu] Quick cooking with a steamer during the hot summer! Rice bowl and noodle menu

A week meals/ Fresh wasabi & rare tuna cutlets, Marble soda Ramune, Asian grocery shopping

【1週間の献立】夏こそ蒸籠でほったらかしご飯🌻 肉料理,魚料理,パン朝食も!

【お喋料理626】せいろ蒸しの師匠が簡単レシピ教えてくれた!
![[Weekly menu] Hassle-free breakfast using a steamer or oven / Convenient storage containers](https://i.ytimg.com/vi/G93fvhCMb7Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDjngyN9q1iy22vR_JcGRntoA4EFw)
[Weekly menu] Hassle-free breakfast using a steamer or oven / Convenient storage containers

ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching

A Week of Bento Recipes|Rainy Kamakura Vlog

A week of Japanese Bamboo Steamer Breakfast|Early Summer Meals with Seasnoal Vegetables
![[Weekly Menu] No-cook breakfast. For mornings when you don't want to spend too much time on it](https://i.ytimg.com/vi/a2dWB452ZcU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC1WkmrQAtmttywBS2RotYiHMz8QA)
[Weekly Menu] No-cook breakfast. For mornings when you don't want to spend too much time on it

【腸活作り置き#52】せいろでと麹と野菜の蒸し料理3選|ヘルシーで体に嬉しいの発酵食品メニュー
![[Weekly menu] A quick and easy steamer dish that you can make several dishes at once](https://i.ytimg.com/vi/ilObnjfHfwk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA5CW82sF0R1Ah0EhswX-U6Wj73Aw)
[Weekly menu] A quick and easy steamer dish that you can make several dishes at once

